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Apr 16, 2020

Masters Athlete 7 Deadly Sins

Masters Athlete's wisdom states the following to be deadly sins: 1. STATIONARY Not moving or not intending to move. Y...

Feb 18, 2020

The Masters Athlete 10 Commandments

1. Thou shall not let thy age stop thee 2. Thou shall not pee thyself 3. Thou shall not give a sh!t what anyone else ...

Feb 4, 2020

13 Things You'll Only Know If You're a Masters Athlete

1. Always wear black bottoms on workout days that include any kind of jumping. Urine leaks happen. Black shorts or le...

Jun 18, 2019

5 Ways Not To Get Stronger After 40

1. Continue to believe you're not worthy enough to be strong. Believing you are not someone who is worthy of being st...
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