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Actually, You Don’t Have To Listen To People Who Say You’re Too Old For Anything

Jun 3, 2024

Actually, You Don’t Have To Listen To People Who Say You’re Too Old For Anything

I think it’s fair to say a lot of us grew up with the notion that there’s a right time for everything. Finish school ...
Older Women Are Athletes Too

May 12, 2024

Older Women Are Athletes Too

As I approached the barbell at my local CrossFit gym, I couldn't help but feel a surge of excitement mixed with a hin...
How to Handle Comments About Growing Older

Apr 21, 2024

How to Handle Comments About Growing Older

Let's talk about those well-meaning (or not-so-well-meaning) comments about getting older. You know the ones I'm tal...
Yes, Lifting Weights Really Is that Life Changing!

Mar 31, 2024

Yes, Lifting Weights Really Is that Life Changing!

Today, in modern society, we are endlessly reminded about the physical benefits of fitness and having an exercise rou...
This Woman Breaks 13 World Records in 6 Days at Age 42

Mar 23, 2024

This Woman Breaks 13 World Records in 6 Days at Age 42

In a world that expects women over 40 to pump the brakes, the remarkable Camille Herron at age 42 isn't just defying ...
Don't You Dare Ignore This One Rule When You Hit Midlife

Mar 10, 2024

Don't You Dare Ignore This One Rule When You Hit Midlife

Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.
Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!

Feb 18, 2024

Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!

Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...
What the heck is SuperAging?

Feb 11, 2024

What the heck is SuperAging?

Brace yourselves as we prepare to spill the piping-hot tea on the captivating universe of SuperAging! Get ready to un...
Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park

Jan 28, 2024

Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park

Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
2024 Guide on How to be an Active Grandma

Jan 7, 2024

2024 Guide on How to be an Active Grandma

In a world that often underestimates the incredible force that grandmas bring to the table, we're here to flip the s...
Best Way to Lose Weight for Women Over 50

Dec 9, 2023

Best Way to Lose Weight for Women Over 50

So, you've decided to kick off an epic weight loss journey, and guess what? You're not alone! We're diving deep into...
8 Best Gifts for the Active and Unstoppable Grandma 2023

Dec 2, 2023

8 Best Gifts for the Active and Unstoppable Grandma 2023

Are you ready to celebrate the active grandma in your life who's breaking stereotypes and crushing it at every age? ...
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