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Who Decided Crop Tanks Weren't for Women of a Certain Age?

I've never understood who decided that crop tanks were off-limits once we hit a certain age. It's like there's an uns...

See How We’re Redefining Aging in Fitness Apparel

At Old Lady Gains, we’re *redefining aging* in fitness apparel, and we’re doing it with style, strength, and confiden...

Older Women Are Athletes Too

As I approached the barbell at my local CrossFit gym, I couldn't help but feel a surge of excitement mixed with a hin...

Don't You Dare Ignore This One Rule When You Hit Midlife

Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.

Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!

Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...

Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park

Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
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