Empowerment
Who Decided Crop Tanks Weren't for Women of a Certain Age?
I've never understood who decided that crop tanks were off-limits once we hit a certain age. It's like there's an uns...
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See How We’re Redefining Aging in Fitness Apparel
At Old Lady Gains, we’re *redefining aging* in fitness apparel, and we’re doing it with style, strength, and confiden...
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May 12, 2024
Older Women Are Athletes Too
As I approached the barbell at my local CrossFit gym, I couldn't help but feel a surge of excitement mixed with a hin...
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Don't You Dare Ignore This One Rule When You Hit Midlife
Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.
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Feb 18, 2024
Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!
Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...
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Jan 28, 2024
Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park
Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
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