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Our hand-printed designs are created with care and shipped swiftly from our base in Reno, Nevada, ensuring you receive your Old Lady Gains apparel in no time.

Woman Owned Business

Old Lady Gains is proudly woman owned and crafted to empowers women to conquer their fitness journey with style and confidence at any age.

Extreme Comfort

Old Lady Gains apparel provides extreme comfort for those who refuse to compromise on style while embracing their active lifestyle.

Empowering Designs

Old Lady Gains designs are meticulously crafted to inspire and empower wearers, encouraging them to embrace their strength and confidence in every step.

FREE E-GUIDE

This eGuide is a compass for those navigating the transformative journey of midlife or beyond—offering insights, practical guidance, and a supportive hand to unlock the full potential of midlife and embrace the power that comes with it.

Ready to embark on a journey of self-discovery, resilience, and empowerment?  Download our FREE eGuide now and step into the magic that midlife has to offer!

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Blog posts

9 Lies Our Moms Told Us About Getting Older

Jun 23, 2024

9 Lies Our Moms Told Us About Getting Older

Ah, the joys of aging gracefully – said no one ever! Well, at least that’s what our mothers and grandmothers might ha...
I Want My Daughter to Look Forward to Aging More Than I Did

Jun 16, 2024

I Want My Daughter to Look Forward to Aging More Than I Did

Back in the day, when I was growing up, the idea of growing older was about as appealing as a root canal on a Monday ...
Actually, You Don’t Have To Listen To People Who Say You’re Too Old For Anything

Jun 3, 2024

Actually, You Don’t Have To Listen To People Who Say You’re Too Old For Anything

I think it’s fair to say a lot of us grew up with the notion that there’s a right time for everything. Finish school ...
Older Women Are Athletes Too

May 12, 2024

Older Women Are Athletes Too

As I approached the barbell at my local CrossFit gym, I couldn't help but feel a surge of excitement mixed with a hin...
How to Handle Comments About Growing Older

Apr 21, 2024

How to Handle Comments About Growing Older

Let's talk about those well-meaning (or not-so-well-meaning) comments about getting older. You know the ones I'm tal...
Yes, Lifting Weights Really Is that Life Changing!

Mar 31, 2024

Yes, Lifting Weights Really Is that Life Changing!

Today, in modern society, we are endlessly reminded about the physical benefits of fitness and having an exercise rou...
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