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OVER 250,000 TANK TOPS & TEES SOLD!

Fast Shipping

Our hand-printed designs are created with care and shipped swiftly from our base in Moore County, North Carolina ensuring you receive your Old Lady Gains apparel in no time.

Woman Owned Business

Old Lady Gains is woman owned and on a mission to empower women to crush their fitness journey with unapologetic style and confidence—proving age is just a number and strength is forever.

Extreme Comfort

Old Lady Gains apparel provides extreme comfort for those who refuse to compromise on style while embracing their active lifestyle.

Loading image: Women wearing a Gen-X halter tank strong and empowered middle-age woman Women wearing a Gen-X halter tank strong and empowered middle-age woman

Halter Tanks

Ultra-soft fabric drapes gracefully, and the perfect neck cut highlights your shoulders, making it a flattering staple for any confident, on-the-go look.

Loading image: Confident women wearing greyin and slayin racerback tank empowered senior female Confident women wearing greyin and slayin racerback tank empowered senior female

Racerback Tanks

Buttery-soft and breathable, drapey fabric moves with you, keeping you cool and effortlessly stylish all day long.

Loading image: Strong woman wearing an Age is Just a Number blue muscle tank for confidence Strong woman wearing an Age is Just a Number blue muscle tank for confidence

Muscle Tanks

Lightweight and soft tank that flows for a barely-there feel, perfect for powering through your workout or relaxing in style.

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Unisex T-Shirts

Silky-soft fabric with a classic fit and perfectly worn-in texture hug just right, making it a versatile style.

Blog posts

The Women Over 40 at the 2026 Winter Olympics Are My Roman Empire

Somewhere between menopause brain fog and reheating my coffee for the third time, I found myself yelling at the TV du...

The Retirement Plan No One Talks About: Muscle

No one ever sat me down and said, “Hey, you should probably start saving for retirement and doing squats.” We talked ...

AI Is Biased Against Older Women — And Honestly, That Tracks

Let’s start with the uncomfortable part. AI isn’t broken. It’s doing exactly what it was taught to do. And what it’s ...

A 79-Year-Old Grandma Just Redefined “Strong” and I’m Absolutely Taking Notes

Remember when “getting older” meant knitting, reading the newspaper, and asking someone’s grandson to help you change...

Meet the 80-Year-Old Who Just Told Aging to Take a Hike — Literally

When you think of an 80-year-old, you might picture someone easing into retirement, maybe taking up gardening, or yel...

Stop Complimenting Me For Looking Good For My Age

Here’s the thing: if you’re about to tell me I “look good for my age,” just… don’t. Stop. Back it up, Sharon. Because...
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