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Celebrating Women midlife & Beyond is our why

"We want all women, but especially women over 35, to know it's never too late to try something new. We hope our shirts make you feel strong both inside and out."

OLG Blog

Dec 4, 2022

6 Tips When You’re Struggling to Stay Motivated

We’ve reached the time of year when it’s hard to stay in the game. Our schedules are full with holiday preparations a...

Nov 20, 2022

Don't Wait for the New Year to Start a Fitness Journey. Do it Now.

We are at that time of year when it’s easy to lose sight of our goals that we set for ourselves earlier in the year. ...

Nov 13, 2022

6 Tips on How To Get Better Sleep After 40

Remember the days when you went to bed and just….fell asleep? Back in those days we could drink buckets of caffeine a...

Nov 6, 2022

Awe-Inspiring Athletes Over 80 and Their Stories

It always gives me a rush watching master athletes do their thing. Watch them for 30 seconds and you’ll agree with me...
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