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The New Year’s Resolutions I’m Making As A 52 Year Old Woman

This is the year I’m finally owning who I am—no apologies, no excuses, no nonsense. Here’s the thing about getting o...

See How We’re Redefining Aging in Fitness Apparel

At Old Lady Gains, we’re *redefining aging* in fitness apparel, and we’re doing it with style, strength, and confiden...

Don't You Dare Ignore This One Rule When You Hit Midlife

Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.

Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park

Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
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