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Feb 4, 2020
13 Things You'll Only Know If You're a Masters Athlete
1. Always wear black bottoms on workout days that include any kind of jumping.
Urine leaks happen. Black shorts or le...
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Jun 18, 2019
5 Ways Not To Get Stronger After 40
1. Continue to believe you're not worthy enough to be strong.
Believing you are not someone who is worthy of being st...
Read more
