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Women Over 50

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The New Year’s Resolutions I’m Making As A 52 Year Old Woman

This is the year I’m finally owning who I am—no apologies, no excuses, no nonsense. Here’s the thing about getting o...

The Power of Community: How Women Over 40 Are Shaping Fitness Trends

We’ll admit it: We once thought the fitness world was just for young people—the kind of crowd that guzzles protein sh...

See How We’re Redefining Aging in Fitness Apparel

At Old Lady Gains, we’re *redefining aging* in fitness apparel, and we’re doing it with style, strength, and confiden...

Don't You Dare Ignore This One Rule When You Hit Midlife

Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.

Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!

Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...

Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park

Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
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