Blog
May 12, 2024
Older Women Are Athletes Too
As I approached the barbell at my local CrossFit gym, I couldn't help but feel a surge of excitement mixed with a hin...
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How to Handle Comments About Growing Older
Let's talk about those well-meaning (or not-so-well-meaning) comments about getting older. You know the ones I'm tal...
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Yes, Lifting Weights Really Is that Life Changing!
Today, in modern society, we are endlessly reminded about the physical benefits of fitness and having an exercise rou...
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This Woman Breaks 13 World Records in 6 Days at Age 42
In a world that expects women over 40 to pump the brakes, the remarkable Camille Herron at age 42 isn't just defying ...
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Don't You Dare Ignore This One Rule When You Hit Midlife
Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.
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Feb 18, 2024
Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!
Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...
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Feb 11, 2024
What the heck is SuperAging?
Brace yourselves as we prepare to spill the piping-hot tea on the captivating universe of SuperAging! Get ready to un...
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Jan 28, 2024
Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park
Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
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2024 Guide on How to be an Active Grandma
In a world that often underestimates the incredible force that grandmas bring to the table, we're here to flip the s...
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Best Way to Lose Weight for Women Over 50
So, you've decided to kick off an epic weight loss journey, and guess what? You're not alone! We're diving deep into...
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8 Best Gifts for the Active and Unstoppable Grandma 2023
Are you ready to celebrate the active grandma in your life who's breaking stereotypes and crushing it at every age? ...
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Nov 5, 2023
Owls, Chicks, and a Dash of AI Magic: November's Old Lady Gains Collection
Hey there, fabulous ladies over 40! It's that time of year again when we unveil the latest and greatest from Old Lady...
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