Blog
Don't You Dare Ignore This One Rule When You Hit Midlife
Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.
Read more

Feb 18, 2024
Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!
Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...
Read more

Feb 11, 2024
What the heck is SuperAging?
Brace yourselves as we prepare to spill the piping-hot tea on the captivating universe of SuperAging! Get ready to un...
Read more

Jan 28, 2024
Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park
Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...
Read more
2024 Guide on How to be an Active Grandma
In a world that often underestimates the incredible force that grandmas bring to the table, we're here to flip the s...
Read more
Best Way to Lose Weight for Women Over 50
So, you've decided to kick off an epic weight loss journey, and guess what? You're not alone! We're diving deep into...
Read more
8 Best Gifts for the Active and Unstoppable Grandma 2023
Are you ready to celebrate the active grandma in your life who's breaking stereotypes and crushing it at every age? ...
Read more

Nov 5, 2023
Owls, Chicks, and a Dash of AI Magic: November's Old Lady Gains Collection
Hey there, fabulous ladies over 40! It's that time of year again when we unveil the latest and greatest from Old Lady...
Read more
10 Misconceptions About the Benefits of Swimming for Women Over 40
Swimming is often considered one of the most inclusive and beneficial forms of exercise, especially for women over 40...
Read more
Play More, Age Less: The Science Behind Play for Women Over 50
Aging is a natural process, and for women over 50, staying active and healthy is essential. While the concept of "pla...
Read more
Active Aging vs. Anti-Aging: Choosing Wisely
Let's dive into a conversation that's been buzzing lately in the world of wellness and healthy living – the age-old (...
Read more

Oct 8, 2023
Breaking Stereotypes: Why Society Is Reluctant to Embrace Strong Women Over 40
While we champion the strength and vitality of women over 40 here at Old Lady Gains, it's essential to understand why...
Read more