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Don't You Dare Ignore This One Rule When You Hit Midlife

Hitting midlife and beyond isn't about sipping wine and enjoying "Golden Girls" marathons, C'mon.

Vintage But Vicious: Takes Center Stage as Our Design Star of the Month!

Attacking the new year with new designs! We recently released our new "Vintage But Vicious" design, promoting our ev...

What the heck is SuperAging?

Brace yourselves as we prepare to spill the piping-hot tea on the captivating universe of SuperAging! Get ready to un...

Navigating the Curveballs of Aging: 7 Ways to Knock Them Out of the Park

Hey, incredible prime time women! Aging comes with its set of curveballs – wrinkles, a metabolism that's decided to t...

2024 Guide on How to be an Active Grandma

In a world that often underestimates the incredible force that grandmas bring to the table, we're here to flip the s...

Best Way to Lose Weight for Women Over 50

So, you've decided to kick off an epic weight loss journey, and guess what? You're not alone! We're diving deep into...

8 Best Gifts for the Active and Unstoppable Grandma 2023

Are you ready to celebrate the active grandma in your life who's breaking stereotypes and crushing it at every age? ...

Owls, Chicks, and a Dash of AI Magic: November's Old Lady Gains Collection

Hey there, fabulous ladies over 40! It's that time of year again when we unveil the latest and greatest from Old Lady...

10 Misconceptions About the Benefits of Swimming for Women Over 40

Swimming is often considered one of the most inclusive and beneficial forms of exercise, especially for women over 40...

Play More, Age Less: The Science Behind Play for Women Over 50

Aging is a natural process, and for women over 50, staying active and healthy is essential. While the concept of "pla...

Active Aging vs. Anti-Aging: Choosing Wisely

Let's dive into a conversation that's been buzzing lately in the world of wellness and healthy living – the age-old (...

Breaking Stereotypes: Why Society Is Reluctant to Embrace Strong Women Over 40

While we champion the strength and vitality of women over 40 here at Old Lady Gains, it's essential to understand why...
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