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What do customers really think of Old Lady Gains

Mar 19, 2023

What do customers really think of Old Lady Gains

Old Lady Gains is a brand that has been gaining popularity in recent years for its stylish workout clothes aimed spe...
Breaking the Age Barrier: The Power of Older Women in Inspiring Younger Generations

Mar 12, 2023

Breaking the Age Barrier: The Power of Older Women in Inspiring Younger Generations

As we celebrate International Women's Day, it's important to recognize the incredible contributions that women of al...
Woman over 50 experiencing menopause but maintaining her strength.

Mar 5, 2023

Menopause & Muscles

Menopause is a natural and inevitable transition in a woman's life, marking the end of her reproductive years. This ...
This isn't your mom's 50: Why Midlife Women Today Have More Opportunities and Abs for Days

Feb 26, 2023

This isn't your mom's 50: Why Midlife Women Today Have More Opportunities and Abs for Days

Remember when turning 50 meant you were officially over the hill? Well, it's time to throw that outdated notion out ...
OMG! The Best Age Ever!

Feb 19, 2023

OMG! The Best Age Ever!

Do you worry about getting older and wonder if your best years are behind you? Well, let me tell you something: righ...
The Real Reason Why Women Over 40 Are the Forgotten Demographic

Feb 5, 2023

The Real Reason Why Women Over 40 Are the Forgotten Demographic

The demographic of women over 40 is often overlooked and underrepresented in advertising and marketing campaigns. Man...
A Survival Guide for Midlife Women and Beyond

Jan 29, 2023

A Survival Guide for Midlife Women and Beyond

Midlife can be a challenging time for women. With the kids leaving the nest, career changes, and the physical and em...
5 Reasons Why Worrying About Your Age is a Waste of Time

Jan 22, 2023

5 Reasons Why Worrying About Your Age is a Waste of Time

It's no secret that society puts a lot of pressure on women to look and feel young, but let's be real, worrying abou...
The power of women over 50: why strength matters

Jan 15, 2023

The power of women over 50: why strength matters

As the population of women over 50 grows, it is increasingly important to understand the power of this age group. Not...
What the Heck is a Master Athlete?

Jan 8, 2023

What the Heck is a Master Athlete?

If you’ve followed any competitive athletics before, you may have come across the term “Master Athlete”. I remember w...
10 Beliefs Women Need to Let Go in 2023

Jan 1, 2023

10 Beliefs Women Need to Let Go in 2023

As midlife and beyond women we tend to hold on to beliefs we acquired over our life. In order to thrive in 2023, we n...
7 Ways for Women to Live Agelessly 

Dec 18, 2022

7 Ways for Women to Live Agelessly 

Getting older might be a thing we can’t control, but that doesn’t mean you can’t live agelessly. There are some choic...
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