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Fast Shipping

Our hand-printed designs are created with care and shipped swiftly from our base in Reno, Nevada, ensuring you receive your Old Lady Gains apparel in no time.

Woman Owned Business

Old Lady Gains is proudly woman owned and crafted to empowers women to conquer their fitness journey with style and confidence at any age.

Extreme Comfort

Old Lady Gains apparel provides extreme comfort for those who refuse to compromise on style while embracing their active lifestyle.

Empowering Designs

Old Lady Gains designs are meticulously crafted to inspire and empower wearers, encouraging them to embrace their strength and confidence in every step.

FREE E-GUIDE

This eGuide is a compass for those navigating the transformative journey of midlife or beyond—offering insights, practical guidance, and a supportive hand to unlock the full potential of midlife and embrace the power that comes with it.

Ready to embark on a journey of self-discovery, resilience, and empowerment?  Download our FREE eGuide now and step into the magic that midlife has to offer!

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Blog posts

Well, I Tried: The 5 Vitamins I Started Taking at 50 (Because Aging Like a Boss is a Goal)

Oct 27, 2024

Well, I Tried: The 5 Vitamins I Started Taking at 50 (Because Aging Like a Boss is a Goal)

Turning 50. We made it, ladies. And let me tell you, the lead-up was just as intense as they say—complete with midlif...
A confident woman in her 50s smiling and lifting weights, showcasing strength and empowerment defying aging stereotypes, embracing her power, and living boldly in the second chapter of life.

Oct 18, 2024

I Feel So Powerful in my 50s, Especially When I’m Ignoring the Rules of Aging

I never thought I'd feel this powerful in my 50s. There’s something magical about hitting this chapter of life—especi...
Who Decided Crop Tanks Weren't for Women of a Certain Age?

Oct 6, 2024

Who Decided Crop Tanks Weren't for Women of a Certain Age?

I've never understood who decided that crop tanks were off-limits once we hit a certain age. It's like there's an uns...
The Power of Community: How Women Over 40 Are Shaping Fitness Trends

Sep 28, 2024

The Power of Community: How Women Over 40 Are Shaping Fitness Trends

We’ll admit it: We once thought the fitness world was just for young people—the kind of crowd that guzzles protein sh...
84 Year Old Shirley Simson Road to the WNBA

Sep 19, 2024

84 Years Young and Still Shooting: Why Shirley Simson Is the Hero We Need

It’s never too late to chase your dreams, and 84-year-old Shirley Simson is living proof. With a basketball in hand a...
See How We’re Redefining Aging in Fitness Apparel

Sep 12, 2024

See How We’re Redefining Aging in Fitness Apparel

At Old Lady Gains, we’re *redefining aging* in fitness apparel, and we’re doing it with style, strength, and confiden...
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