The Masters Athlete 10 Commandments
Feb 18, 2020
1. Thou shall not let thy age stop thee
2. Thou shall not pee thyself
3. Thou shall not give a sh!t what anyone else thinks
4. Thou shall love thyself
5. Thou shall lift all the weights
6. Thou shall not hurt thyself
7. Thou shall be a badass
8. Thou shall warm up before starting to workout
9. Thou shall choose to move daily
10. Thou shall wear Old Lady Gains apparel
