10 Beliefs Women Need to Let Go in 2023

As midlife and beyond women we tend to hold on to beliefs we acquired over our life.

In order to thrive in 2023, we need to let go of the following:

1. The belief that she is not good enough or worthy of love and happiness.
2. The belief that she is too old to learn new things or make positive changes in her life.
3. The belief that she must constantly put the needs of others before her own.
4. The belief that she is not attractive or desirable.
5. The belief that she must conform to societal expectations or norms.
6. The belief that she is not capable of achieving her goals or dreams.
7. The belief that she must sacrifice her own well-being for the sake of others.
8. The belief that she must have everything figured out and be perfect at all times.
9. The belief that she is not entitled to speak up for herself or assert her own needs and desires.
10. The belief that she must settle for less in life or accept less than she deserves.

It just wouldn't be right if we needed mention one more belief:

The belief that she's not {good/skinny/strong/fit/old/young/whatever} enough to wear Old Lady Gains apparel, because you are!