https://oldladygains.com/blogs/women-you-should-meet/meet-yvla 2019-02-26T10:59:12-05:00 weekly https://oldladygains.com/blogs/women-you-should-meet/meet-dianna-floyd 2019-03-04T05:00:00-05:00 weekly https://oldladygains.com/blogs/women-you-should-meet/meet-debbie 2019-03-11T03:00:00-04:00 weekly https://oldladygains.com/blogs/women-you-should-meet/meet-liz-silcock-elana-findlow 2019-04-02T03:00:00-04:00 weekly https://oldladygains.com/blogs/women-you-should-meet/meet-debbie-king 2019-04-11T14:58:02-04:00 weekly https://oldladygains.com/blogs/women-you-should-meet/meet-susanne-brothers 2019-04-21T14:24:31-04:00 weekly https://oldladygains.com/blogs/women-you-should-meet/melissa-garza 2019-05-06T03:00:00-04:00 weekly https://oldladygains.com/blogs/blog/5-ways-not-to-get-stronger-after-40 2019-06-18T14:29:11-04:00 weekly https://oldladygains.com/blogs/women-you-should-meet/meet-dee-ann-biggers 2019-10-13T20:09:13-04:00 weekly 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https://oldladygains.com/blogs/blog/dont-you-dare-ignore-this-one-rule-when-you-hit-midlife 2024-03-10T11:20:38-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGainsDontYouDareIgnoreThisRuleBlog.jpg?v=1710080726 Don't You Dare Ignore This One Rule When You Hit Midlife https://oldladygains.com/blogs/blog/this-woman-breaks-13-world-records-in-6-days-at-age-42 2024-03-24T09:43:43-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Camille-Herron-2024-lululemon-FURTHER-6-day-world-record-1.jpg?v=1711201912 This Woman Breaks 13 World Records in 6 Days at Age 42 https://oldladygains.com/blogs/blog/yes-lifting-weights-really-is-that-life-changing 2024-03-31T22:02:32-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGainsYesWeightLiftingIsLifeChanging.jpg?v=1711934784 Yes, Lifting Weights Really Is that Life Changing! https://oldladygains.com/blogs/blog/how-to-handle-comments-about-growing-older 2024-04-21T11:07:47-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGains-How_to_Handle_Comments_on_Aging_Blog.jpg?v=1713711061 How to Handle Comments About Growing Older https://oldladygains.com/blogs/blog/i-want-my-daughter-to-look-forward-to-aging-more-than-i-did 2024-06-16T09:56:12-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGainsBlogIwantmydaughttolookforwardtoaging.png?v=1718544770 I Want My Daughter to Look Forward to Aging More Than I Did https://oldladygains.com/blogs/blog/older-women-are-athletes-too 2024-09-29T20:01:31-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/20180816-6Q9A8215.jpg?v=1715563449 Older Women Are Athletes Too https://oldladygains.com/blogs/blog/actually-you-don-t-have-to-listen-to-people-who-say-you-re-too-old-for-anything 2024-06-03T20:48:33-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGainsYouDontHaveToListenToPeople.jpg?v=1717460867 Actually, You Don’t Have To Listen To People Who Say You’re Too Old For Anything https://oldladygains.com/blogs/women-you-should-meet/meet-judi-oyama 2024-06-12T08:53:29-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Blog_Banner_for_Website_Content_Blog_Graphic_Banner_Landscape_-4.png?v=1717969352 Meet Judi Oyama https://oldladygains.com/blogs/blog/9-lies-our-moms-told-us-about-getting-older 2024-06-23T17:14:09-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGains9LiesOurMomsToldUsAboutGettingOlder.png?v=1719176983 9 Lies Our Moms Told Us About Getting Older https://oldladygains.com/blogs/blog/20-of-the-best-movies-of-all-time-to-inspire-women-of-a-certain-age 2024-07-22T09:35:27-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Firefly_Create_a_inspirational_photograph_the_back_of_a_women_over_40_sitting_watch_a_movie_together.jpg?v=1721614468 20 of the Best Movies of All Time to Inspire Women of a Certain Age https://oldladygains.com/blogs/blog/there-is-no-normal-when-it-comes-to-aging 2024-07-27T12:06:31-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_Gains_No_Normal_In_Aging_Blog_Cover.jpg?v=1722095905 There Is No Normal When It Comes to Aging https://oldladygains.com/blogs/blog/im-now-ready-to-prove-them-wrong-every-day 2024-08-25T11:19:15-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_Gains_Prove_Them_Wrong_Blog.jpg?v=1724457151 I'm Now Ready to Prove Them Wrong, Every Day! 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Midlife woman standing with her arms folded across her chest smiling Old Lady Gains Blog regarding women challenging the outdated ideas about “acting your age” https://oldladygains.com/blogs/blog/fashion-forward-how-to-choose-activewear-that-inspires-confidence-at-any-age 2024-11-17T19:24:32-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/OldLadyGainsActivewear.jpg?v=1731889324 Fashion Forward: How to Choose Activewear That Inspires Confidence at Any Age https://oldladygains.com/blogs/blog/the-opposite-of-growing-old 2024-11-24T13:55:45-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Firefly_a_50_year_old_woman_who_is_glowing_after_just_finished_running_she_has_her_arms_outstretche.jpg?v=1732424260 The Opposite of Growing Old Old Lady Gains the Opposite of growing old aging empowering and confidence for women https://oldladygains.com/blogs/blog/protein-101-for-women-over-40-the-key-to-strength-and-vitality 2025-01-01T19:51:14-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_Gains_Protein_101_Blog.png?v=1735776892 Protein 101 for Women Over 40: The Key to Strength and Vitality https://oldladygains.com/blogs/blog/the-new-year-s-resolutions-i-m-making-as-a-52-year-old-woman 2025-01-05T12:10:07-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/6Q9A5767.png?v=1736096957 The New Year’s Resolutions I’m Making As A 52 Year Old Woman https://oldladygains.com/blogs/blog/ditch-the-creams-your-best-anti-aging-solution-is-moving-more 2025-01-12T20:20:22-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_Gains_Motion_is_Lotion_Blog_8821e3a8-22c0-4bcd-8696-4ab319843bf5.jpg?v=1736731222 Ditch the Creams—Your Best Anti-Aging Solution Is Moving More Old Lady Gains Motion is Lotion Blog Midlife Grey Hair Woman Wearing Glasses Walking Outside https://oldladygains.com/blogs/blog/10-ridiculous-social-norms-about-aging-women-that-need-to-die-already 2025-01-19T11:00:17-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_gains_Blog_10_things_hate_need_to_go_about_women_aging.jpg?v=1737302417 10 Ridiculous Social Norms About Aging Women That Need to Die Already https://oldladygains.com/blogs/blog/this-woman-didn-t-let-age-or-grey-hair-stop-her-from-squatting-308-pounds 2025-01-22T14:25:56-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Stephanie_Winters_308_pound_squat.png?v=1737573956 This Woman Didn’t Let Age Or Grey Hair Stop Her From Squatting 308 Pounds https://oldladygains.com/blogs/blog/menopause-is-the-new-puberty-but-with-fewer-f-cks-given 2025-02-02T18:18:37-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/White_Beige_Modern_Health_And_Wellness_Blog_Banner.png?v=1738538317 Menopause Is the New Puberty (But With Fewer F*cks Given) https://oldladygains.com/blogs/blog/i-ve-entered-my-goddess-complex-era-and-there-s-no-going-back 2025-02-09T12:08:44-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_Gains_Golden_Goddess_Era_Blog.jpg?v=1739120924 I’ve Entered My Goddess Complex Era, and There’s No Going Back https://oldladygains.com/blogs/blog/warning-this-shirt-may-cause-intimidation-and-we-love-that 2025-02-15T14:24:32-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/hard_to_handle_halter_90f8bdbc-80c2-47f1-acff-addaff7ec63b.jpg?v=1739647472 Warning: This Shirt May Cause Intimidation (And We Love That) https://oldladygains.com/blogs/blog/i-was-a-stressed-out-mom-but-now-im-a-kickass-grandma 2025-02-22T19:55:03-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Family_11-23-24-3178_Original.jpg?v=1740272103 I Was a Stressed-Out Mom, But Now I'm a Kickass Grandma https://oldladygains.com/blogs/blog/international-women-s-day-is-for-women-over-40-too-and-we-ve-got-receipts 2025-03-02T11:27:06-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Old_Lady_Gains_Blog_International_Women_s_Day.jpg?v=1740932826 International Women’s Day Is for Women Over 40, Too—And We’ve Got Receipts https://oldladygains.com/blogs/blog/why-lululemon-s-joan-macdonald-campaign-is-great-but-could-have-gone-further 2025-03-05T13:06:02-05:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/Beige_Aesthetic_Photo_Collage_Fashion_Blog_Banner.png?v=1740938798 Why Lululemon’s Joan MacDonald Campaign Is Great—But Could Have Gone Further https://oldladygains.com/blogs/blog/from-wtf-to-where-d-you-get-that-the-gymwear-glow-up-effect 2025-03-09T22:31:15-04:00 weekly https://cdn.shopify.com/s/files/1/2326/8511/articles/still_pretty_badass_woman_standing_in_gym.jpg?v=1741573875 From WTF to Where’d You Get That? 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