Skip to content
No More Tugging and Adjusting: The Answer to Tall Women's Workout Wear Woes

Aug 13, 2023

No More Tugging and Adjusting: The Answer to Tall Women's Workout Wear Woes

Are you a tall woman who's tired of struggling to find workout clothes that fit your frame perfectly? We've got you c...
Move Over, Millennials: How Women Over 40 are Dominating the Weightlifting Scene!

Aug 6, 2023

Move Over, Millennials: How Women Over 40 are Dominating the Weightlifting Scene!

In a world where ageism has too often dictated societal norms, a powerful movement is breaking barriers and challengi...
Debunking the Aging Standards

Jul 23, 2023

Debunking the Aging Standards

Let's dive into a subject that affects all of us at some point in life: aging standards. You know, those pesky socie...
Estrogen and the Aging Athlete: Maintaining Performance through Exercise

Jul 16, 2023

Estrogen and the Aging Athlete: Maintaining Performance through Exercise

As we age, our bodies undergo numerous changes, including hormonal shifts. For women, one significant hormonal change...
Vintage Charm, Savage Spirit: The Backstory of Our Best-Seller

Jul 9, 2023

Vintage Charm, Savage Spirit: The Backstory of Our Best-Seller

Creativity is often portrayed as a natural gift, effortlessly flowing from the minds of imaginative individuals. How...
Unleashing the Power of H2O: Hydration Essentials for Women over 40

Jul 4, 2023

Unleashing the Power of H2O: Hydration Essentials for Women over 40

As women get older, staying properly hydrated becomes increasingly crucial for maintaining optimal health and well-b...
Fit vs. Fam: Navigating Resistance from Family and Friends on Your Fitness Journey

Jun 25, 2023

Fit vs. Fam: Navigating Resistance from Family and Friends on Your Fitness Journey

When it comes to pursuing an active lifestyle, the support and understanding of family and friends can make a signif...
Challenging the Boundaries of Aging: My Unforgettable 5-Day Cattle Drive Adventure

Jun 18, 2023

Challenging the Boundaries of Aging: My Unforgettable 5-Day Cattle Drive Adventure

Life is an adventure, and age should never limit our pursuit of new experiences. At 51 years old, I embarked on a re...
Embracing 'Jiggle Physics': The Science Behind Our Wobbly Bits

Jun 4, 2023

Embracing 'Jiggle Physics': The Science Behind Our Wobbly Bits

In the world of video games, the term "jiggle physics" often refers to the realistic movement of characters' body pa...
Mind Over Mirror: Strategies for Overcoming Body Dysphoria in Women Over 40

Jun 4, 2023

Mind Over Mirror: Strategies for Overcoming Body Dysphoria in Women Over 40

Body dysphoria, characterized by a negative perception of one's physical appearance, can impact women of all ages. H...
The Perfect Tank Top: Finding Your Style in Your 40s or Beyond

May 28, 2023

The Perfect Tank Top: Finding Your Style in Your 40s or Beyond

Tank tops are versatile and timeless pieces that have become a staple in every woman's wardrobe and a must have for ...
Unleashing Your Inner Goddess: Self-Love Practices for Women Over 40

May 21, 2023

Unleashing Your Inner Goddess: Self-Love Practices for Women Over 40

As women, we often find ourselves juggling multiple roles and responsibilities, leaving little time for self-c...
Back to top

Shopping Cart

Your cart is currently empty

Shop now